GOLF CLUBS

SATELLITE LOCATIONS  

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PERSONAL TRAINING

Our goals is to provide personalized one on one training to fit each individual client’s needs.  

PERSONAL TRAINING PACKAGES:

  • Functional Evaluation (Medical Health History)

  • Functional Movement Screen

  • Coordination Testing

  • Power Screening

  • Report of Findings

  • Personalized Strength & Conditioning Plan (including mobility, stability, proprioception, strength, power)

  • Cardio Plan

  • Personal Nutritional Guidance

  • Private 45 Minute Sessions

GROUP FITNESS AND HIIT CLASS

Our goal is to increase metabolism, improve strength, speed, balance, and mobility using strategic body weight exercises paired with plyometrics and soft tissue mobilization. 

HEALTHY LIFESTYLE NUTRITION

A healthy body and mind starts with nutrition. Begin your journey to a healthier lifestyle with TOPTEAM Sports Performances’ following services: 

  • Assessment

  • Grocery Store Walk Through

  • Weekly FaceTime Lessons

  • Hydration Optimization

  • Caloric Intake Management

  • Sample Dietary Schedule and Meal Plan

  • Budget Breakdown and Management

Our mission at TOPTEAM Sports Performance is to provide each client with a unique comprehensive strength & conditioning and wellness plan. Our goal is to maximize performance while decreasing the risk of injury through the application of functional movement, strength and conditioning, chiropractic care, fitness, nutrition, and biomechanics. Our educated professionals specialize in employing the latest techniques to optimize sport performance, functionality, and overall quality of life. We are located in Huntersville, NC and easily accessible to the greater Charlotte area including Cornelius, Lake Norman, Mooresville, Denver, Mount Holly, Concord, Kannapolis, and Harrisburg. TOPTEAM sports performance sport performance athlete athletic development strength & conditioning strength training baseball performance golf fitness TPI tennis volleyball soccer basketball speed power training fitness health nutrition chiropractor chiropractic care North Carolina.