SPORTS PERFORMANCE

OUR GOAL

To maximize the performance of our athletes through the application of functional movement, mobility, stability, strength, speed, and power. Our in house group of professionals work as a team to employ their knowledge on the topics of kinesiology, anatomy, physiology, and biomechanics to create a personalized sports performance program that fits each athletes individual needs. We specialize in employing the latest techniques to optimize functionality, while decreasing the risk of injury and creating the ultimate competitive advantage for each athlete.

SPORTS PERFORMANCE PACKAGES:

  • Functional Evaluation (Medical Health History)

  • Functional Movement Screen

  • Coordination Testing

  • Power Screening

  • Report of Findings

  • Personalized Strength & Conditioning Plan (including mobility, stability, proprioception, strength, power)

  • Customized Pre-Game, Pre-Round or Pre-Race Warm-Up

  • Cardio Plan

  • Sport Specific Nutritional Guidance

  • Private 45 Minute Sessions

AFFILIATIONS & OFFICIAL PARTNERSHIPS

  • UNC Charlotte Athletics

  • UNC Charlotte Golf

  • JTG Daugherty Racing

  • Trump National Golf Club Charlotte

  • Life Fitness

  • Hammer Strength

  • TPI

  • Biosteel

Our Athlete Sports Performance, Baseball, Tennis, NASCAR Driver, Strength & Conditioning, Golf Fitness, Chiropractic Care, Nutrition, CBD Oil, and Personal Training services are easily accessible to the areas surrounding Charlotte and Lake Norman: Huntersville, Denver, Mooresville, Cornelius, Concord, Kannapolis, Harrisburg, University City, South End, Dilworth, Salisbury.