SPORTS PERFORMANCE

OUR GOAL

To provide all athletes the opportunity to be the best that they can be. We make this happen by applying the fundamentals of functional human movement to each individual. With our in house group of professionals, we work as a team to employ our knowledge on the topics of kinesiology, biology, anatomy, and physiology to create a personalized program that fits your needs. Working together we have the ability to take your game to its summit. 

SPORTS PERFORMANCE PACKAGES:

  • Functional Evaluation (Medical Health History)
  • Functional Movement Screen
  • Coordination Testing
  • Power Screening
  • Report of Findings
  • Personalized Strength & Conditioning Plan (including mobility, stability, proprioception, strength, power)
  • Customized Pre-Game Warm-Up
  • Cardio Plan
  • Sport Specific Nutritional Guidance
  • Private 45 Minute Sessions

AFFILIATIONS & OFFICIAL PARTNERSHIPS

  • UNC Charlotte Athletics
  • UNC Charlotte Golf
  • Chip Ganassi Racing 
  • Trump National Golf Club Charlotte 
  • TPC Piper Glen
  • Life Fitness 
  • Hammer Strength 
  • TPI
  • Biosteel