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PROJECT 360

THE PROFESSIONAL GOLFER

The limitless design company achieving the continuous progression of the professional golfer.  Our ambitious athletic development focuses on movement, mechanics, and maximizing potential.

The professional’s constant evolution is planned around their competitive playing season:

PROJECT360 YEARLY PLAN

January/February - Off Season - Power

March/April - Pre Season - Golf Specific

May/June/July/August - Competitive Season - Maintenance  

September/October - Post Season - Functional Movement 

November/December - Off Season - Strength

AREAS OF FOCUS:

  • Functional Movement
  • Injury Prevention
  • Strength Coaching
  • Speed Training
  • Power Coaching
  • Athletic Development
  • Sequencing
  • Nutritional Management 
  • On/Off Golf Course Meal Plan
  • Cardiovascular Training Scheduling
  • Pre/Post Round Routine

THE COLLEGIATE GOLFER

OFFICIAL FITNESS CONSULTANT FOR CHARLOTTE GOLF

  • Functional Movement Screening
  • Power Generation Screening
  • Personalized Daily Therapy Plan (Limitations Corrections)
  • 40 (2.5 hour) Small Group Sessions
    • Dysfunctional Movement Corrections
    • Biomechanical Modifications
    • Strength, Speed, & POWER Training (Golf Specific)
    • Implementation of Pre-Round Dynamic Warm-up (Individualized)
    • Cardiovascular Schedule & Progression
    • Individual Training Progressions
  •  Individual Meetings (One Meeting Every Four Weeks for Each Player)
    • Nutritional Guidance/Planning (On and Off the Golf Course)
    • Personalized Weekly Exercise Programming (Home/Travel Workouts)

BUSINESS CONSULTING

Maximize the potential of your golf fitness business with our established and progressive business model.  Ensure the constant evolution of your business with our:

  • Gym Design and Layout
  • Facility Management Model
  • Programming Application
  • Cost Analysis Plan
  • Required Services to Maximize Revenue
  • Profit Sharing Percentage Ratio